Description

Solgar 5-HTP (5-hydroxytryptophan) Complex 100mg, 30veg.caps

SOLGAR® 5-HTP is a complex created to help those who experience the stress and tension of modern lifestyles, which can affect good sleep or mood balance. This unique formula is designed to help unwind from a busy day and promote restful sleep with just 1-2 capsules per day.

5-HTP is a chemical compound consisting of a basic amino acid, which is then converted into serotonin. In the modern lifestyle, it can be difficult to “switch off” after a hard day, relax and give ourselves quality sleep. Poor eating habits can also contribute to low serotonin levels. Serotonin is converted to melatonin, which is used by the body to create the sleep-wake cycle. When levels are low, we have trouble relaxing and enjoying our sleep.

100 mg of 5-HTP per capsule can boost serotonin levels, which in combination with Vitamin B6, help reduce tiredness and fatigue. Also included is valerian, which has traditionally been used to manage anxiety and ensure good quality sleep. SOLGAR® 5-HTP L-5-Hydroxytryptophan Complex Vegetable Capsules are suitable for people following a strict vegetarian diet and are soy, dairy and gluten free.

PRECAUTIONS:

This product is not intended for the prevention, treatment or cure of human disease. Consult your doctor if you are pregnant, nursing, on medication or have health problems. Dietary supplements should not be used as a substitute for a balanced diet.